Recipes
REALISTIC RECIPES FOR EVERYBODY’S KITCHEN
& Dietitian Approved
LEARN HOW TO EAT THE RAINBOW FOR YOUR HEALTH
Welcome to My Kitchen!
Here you’ll find easy recipes that are budget-friendly (and not an ingredient list a million miles long) for you and your family to enjoy. Plus when I can, I slip in the delicious details of evidence-based nutrition to promote disease prevention and healthy living.
Chocolate Covered Peanut Butter Dates
A healthy, sweet treat that tastes just like a frozen candy bar!
The Best Cookie Dough Hummus
I have made and tried many hummus recipes, and this one takes the cake! It is so delicious. You will never believe this is made from chickpeas.
Healthy Lifestyle & Wellness Tips
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