Recipes
REALISTIC RECIPES FOR EVERYBODY’S KITCHEN
& Dietitian Approved
LEARN HOW TO EAT THE RAINBOW FOR YOUR HEALTH
Welcome to My Kitchen!
Here you’ll find easy recipes that are budget-friendly (and not an ingredient list a million miles long) for you and your family to enjoy. Plus when I can, I slip in the delicious details of evidence-based nutrition to promote disease prevention and healthy living.
Hot Honey Ricotta Stuffed Dates
The combination of sweet, spicy, and creamy make these little appetizers (or snack) delicious! Make these for your next gathering or prep for a tasty snack all week long.
Chocolate Covered Peanut Butter Dates
A healthy, sweet treat that tastes just like a frozen candy bar!
Healthy Lifestyle & Wellness Tips
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