Recipes
REALISTIC RECIPES FOR EVERYBODY’S KITCHEN
& Dietitian Approved
LEARN HOW TO EAT THE RAINBOW FOR YOUR HEALTH
Welcome to My Kitchen!
Here you’ll find easy recipes that are budget-friendly (and not an ingredient list a million miles long) for you and your family to enjoy. Plus when I can, I slip in the delicious details of evidence-based nutrition to promote disease prevention and healthy living.
Honey Lime Chicken Wings
A refreshing take on one of America's favorite appetizers. The honey lime marinate creates an incredibly juicy and flavorful chicken wing.
Buffalo Chicken Pitas
Perfectly spicy buffalo chicken pitas that come together so easily. Enjoy as pictured or with whatever toppings your heart desires.
Chicken Lettuce Wraps
These chicken lettuce wraps are SO full of flavor. Perfect for an appetizer or paired with rice for a balanced meal.
Healthy Lifestyle & Wellness Tips
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