meet Mickala
Hi everyone! My name is Mickala Parsley. I am a Registered Dietitian, wife, dog mom, and adventure seeker. I love all things disease prevention, healthy recipes, and evidenced-based nutrition information. I have created this blog to share my passion with you all.
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Recent Blog Posts
Healthy Holiday Eating
The holidays are a wonderful time of the year. Family and friends gather around to reminisce on old memories and
Hot Honey Ricotta Stuffed Dates
Although considered appetizers or snacks, stuffed dates deserve a category of their own! The possibilities are endless when it comes
Shaved Brussels Sprouts Salad with Apples and Walnuts
You all know that I love my brussels sprouts! I typically enjoy my brussels sprouts roasted and crispy. However, I
High Protein Greek Pasta Salad
As a child, I never liked pasta salad. Most of my experiences with pasta salad involved mayo and a creamy
Buffalo Chicken Pitas
Anything buffalo chicken is my jam. I was originally going to make these plant-based with chickpeas, but decided to stick
Health Benefits Of Raw Honey
Honey is a natural, liquid sweetener that humans have enjoyed for thousands of years. Honey has been a staple in
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