nutrition

Local Farm Tour Recap

December 21, 2021 December 21, 2021 / 11 minutes of reading

I recently met with a local farmer and his wife to take a tour of their property and learn a …

November 16, 2021 November 27, 2022 / 2 minutes of reading

Pomegranate season runs from October to January. This is when you will see fresh pomegranates in your local grocery stores …

August 24, 2021 August 24, 2021 / 3 minutes of reading

What is the Alkaline Diet? Proponents of alkaline diets and products claim that by consuming alkaline foods or beverages, you …

July 31, 2021 January 17, 2022 / 8 minutes of reading

I moved from Missouri to Indiana to attend Ball State University. After college, I started my dietetic internship in Indianapolis …

May 2, 2021 May 2, 2021 / 1 minute of reading

Cancer is the second leading cause of death in the United States. However, it is estimated that 40% of cancer …