Chocolate Chia Pudding
Chia pudding is one of the easiest ways to add chia seeds into your diet. Chia seeds are an excellent …
High Protein Hot Chocolate
With all the snow we have gotten recently, I have been craving hot chocolate on the daily. I experimented with …
Local Farm Tour Recap
I recently met with a local farmer and his wife to take a tour of their property and learn a …
Chocolate Covered Peanut Butter Dates
One of my favorite, healthier desserts are these chocolate covered peanut butter dates. These dates come together so easily and …
Buffalo Chicken Dip
Buffalo chicken dip has to be my all-time favorite dip. I pretty much have it at any and every gathering! …
Apple Pomegranate Salad
Pomegranate season runs from October to January. This is when you will see fresh pomegranates in your local grocery stores …
Lentil Sloppy Joes
I had a friend in college who was a vegetarian and always talked about lentil sloppy joes. I never really …
Pumpkin Spice Latte Overnight Oats
Overnight oats are a quick and easy breakfast for busy adults. Most recipes come together in under 5 minutes and …
Lemon Parsley Sauce
If you have followed me for a while now, you know that I love to garden in the summer. I …
Protein Bagels
I have to give my friend Sarah credit for this one. Check out @fueled_by_ops for her how-to video on these …